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The Little Book of MOODS - 101 Ways to Identify & Deal with Any Emotion - Jane Eldershaw

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1 month ago by lostcarrot

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PHP 280

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Whether you’re feeling overwhelmed, stressed, or just down in the dumps, The Little Book of Moods is full of practical strategies, pithy insights, and irreverent observations that can get you back on track. Inside you’ll find suggestions for: ▪️Setting goals when you feel aimless ▪️Tapping your inner resources during spells of boredom ▪️Settling down during periods of restlessness ▪️Soothing yourself after a heartbreak ▪️With The Little Book of Moods in hand, you’ll be hitting your stride again in no time! ***Preloved (Paperback) ***In good condition.

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