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📚 Health: Dieting Clues for the Clueless, Feel Good Naked, The American Way of Life Need Not Be Hazardous to Your Health, The Gift of Health, Your Complete Guide to Sexual Health

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11 months ago by the2ndshopmnl

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“BEFORE” MESSAGING US, PLEASE ... ► READ DETAILS BELOW (¬‿¬) ► CHECK/READ ALL PHOTO GALLERY ENTRIES (¬‿¬) ▼ ▼ ▼ POST UPDATE: 30Jan2019 (Price-drop) Pre❥ condition: 10/10 INDIVIDUAL/RETAIL SALE: (1) DIETING CLUES FOR THE CLUELESS = 80.00 5.5" x 6.5" 216pages Maybe you want to lose fifty pounds, or maybe just five. Either way, dieting's tough. It takes hard work, discipline, determination - and a sense of humor Dieting Clues for the Clueless offers the advice, inspiration, and light-hearted encouragement that you need to tackle the dieting dilemma.... (2) FEEL GOOD NAKED Laure Redmond = 100.00 7.5" x 9.5" * 192pages For ten years, Laure operated Body Design By Gilda, one of New York City's most respected exercise studios. Her clientele included many top celebrities like Helen Hunt, Andie MacDowell, Mary Tyler Moore and Madonna. You'll meet: -Erin, who needed to eat more and exercise less in order to lose weight -Susan, who has lost 100 pounds-without dieting -Theresa, who saved her marriage by learning how to feel better about herself and her body Discover: -Why just switching from diet soda to water will cause you to lose at least five pounds -How ten minutes of exercise can change your face and your life -Why you should never deprive yourself of your favorite tastes -Why learning how to breathe consciously is essential for losing weight -Why you don't need to meet Mr. Right to receive the ideal love letter -How to trim ten pounds off your appearance instantly! .... (3) THE GIFT OF HEALTH Karin B. Michels / Kristine Napier = 80.00 6" x 9" 370pages Explains how pregnant women can promote a child's lifelong health and well-being by choosing a diet designed to reduce susceptibility to diseases in adulthood, maximize nutrient intake, prevent under-nutrition, and prevent excessive weight gain.... (4) YOUR COMPLETE GUIDE TO SEXUAL HEALTH Elizabeth Thompson Ortiz = 90.00 8" x 11" 344pages Thoroughly researched and highly readable, this volume covers areas in which it is often difficult to find useful information, such as men's reproductive health problems, sexually transmitted diseases, and problems such as rape and child molestation. 150 photos, 100 line drawings. (5) THE AMERICAN WAY OF LIFE NEED NOT BE HAZARDOUS TO YOUR HEALTH John W. Farquhar MD = 30.00 5.25" x 8" 195pages Provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using these simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it's giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how the body works. ▼ ▼ ▼

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► MO₱ ↪ ₱hoto Gallery, please (^◡^) ► SHIPPING : Strictly MetroManila/NCR ONLY ☒ ☒ ☒ NO PROVINCIAL SHIPPING ☒ ☒ ☒

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the2ndshopmnl
the2ndshopmnl
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twinpeaksxNot only was I extremely happy that I found what I...read more
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an_ne10Great seller to deal with! Prompt delivery! Pleasa...read more
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the2ndshopmnlYup, pleasant transaction, wonderful buyer! Thanks again, sis!
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srhznt17Great seller to deal with! So happy with my order ...read more
1 week ago
the2ndshopmnlYay! One of my fave items has a new Mom!!!
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