Paperback, In good condition Tiny wears on some edges due to shelf storage. This book covers all the vitamins and minerals your body requires and the foods which supply them. A great bargain book! #GetFeatured #Win1000 #Books Guidelines for the sale: 1. Make an offer/chat with me if you are interested. If you want more pictures of the item, or are concerned about the condition, I can give you more details. 2. I am using BDO bank transfer to collect payments. 3. Please add shipping fee for mailing. 4. All sales are final which means no returns.