LSA mix (100g) Linseed, Sunflower seed and Almonds
It is a mix of nuts/seeds that goes well with your smoothies, cereals, oatmeal. Just 1-2 tablespoons will get you all the nutrients LSA has to offer. Its benefits include a healthy dose of Omega 3 fats to promote healthy brain and heart function, it helps your blood sugar levels balanced and lessen sugar cravings. It contains minerals such as calcium, zinc and magnesium.
It has a subtle nutty flavor but it can go unnoticeable depends on what you top it on. A great mix to incorporate into your diet. ❤️
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