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Connie Guttersen The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days

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1 month ago by goodz4good

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PHP 399

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Description Product description Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new! Includes:   o Detailed diet plans and menus--and no food category is off limits, even wine   o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a “cook once, eat twice” philosophy and time-saving kitchen strategies   o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast   o Ideas for entertaining wine country style, with food and wine pairings   o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting   o Breakthrough nutrition science, featuring the glycemic load measure   o The skinny on 12 nutrient-rich power foods, and why they're essential to good health

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chambibiGreat seller to deal with! Prompt delivery! Item d...read more
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denviegurlSeller is very easy to deal with, book is well kep...read more
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goodz4goodty sis :)
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